Showing up this year when you might feel like you can’t
We discuss how looking too far ahead right now keeps us stuck and unmotivated while focusing on the smaller chunks allows us to feel less like we can’t do it and more like we can do it. When we focus on these smaller chunks, things become more manageable and sustainable,
And that brings hope.
So listen in to how we are approaching our first day this year (our small chunk) to make it comfortable for us as well as for our students.
Don’t forget to check out the end of our podcast where we offer our own version of Show and Tell, where we share what we are into this week.
We are wishing you all the space and grace you need to remain in good health, body, mind and spirit. Friends, we‘ve got this!
And lastly, If you are looking to build resilience this year and are interested in our Bite Sized PD offerings discussed on our podcast, shoot over to our website themindfuleducators.com to find the details and sign up.
We will gladly follow up with an email with details for access to the PD as well as the SEL PDF’s for use in the classroom.
Show and Tell:
Dave: Outcry on Showtime
Erin: Monkfruit sweetener